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Struggling with substance use? You're not alone, and support exists

It's challenging to admit when you might be struggling addiction. But recognizing the problem is the most important step towards getting better. You are alone in this journey, and there are people available to support you back to a healthier life.

Connecting with support can feel overwhelming, but even baby steps can make a real change. There are hotlines that offer confidential guidance 24/7.

Remember, getting better is possible. Show yourself grace. You deserve a life free from the control of addiction.

Need Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Connecting to help

When feelings overwhelm you, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will be there for you and work through challenging times. It's a simple, safe, and effective way to get help when you need it most.

Facing challenges?

It's important to remember that you're not alone. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or down, please reach out for help with someone you trust or a professional. There are many people who want to support you and they can offer a listening ear. Remember, asking for help is a sign of strength.

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